Sunday, November 08, 2009
I was outside a good bit, going to my granddaughter's first birthday party. It was held outside at a park so being outside was a plus for me. I was able to pace when I felt antsy and taking pictures (about 300) of the party kept me occupied.
The downer was that when I got home, for whatever reason, I just couldn't hold my eyes open. I finally went to sleep and slept for three hours. I don't know if it was from the activities of the morning, the poor dietary selection, or the monsters that I'm battling. Maybe a culmination of them all.
Someone commented on my Day 3 post that when they had quit that they drank lots of water. I'm finding that that really does help. And I've got some carrot/orange juice mix that seems to work well, too.
Without going into much detail, I can tell that my body is starting to purge the nicotine toxins.
I must admit, too, that 4 days without a cigarette feels pretty darn good!